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I have been doing well all day... skipped Jack in the Box with the kids in favor of a spinach salad. I have to find a lower fat answer to salad dressing though. I have avoided the brownies and the box of candy on the counter with great success. I rewarded myself with one piece of candy last night after a great day. Perhaps I will earn a beer tonight! :)
I still have poker night ahead of me, but I am feeling good going in. I think portion control is the key to making this work. I know I can do it.
Diet Calendar Entries for 27 March 2010:
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1850 kcal
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Fat: 82.82g | Prot: 61.84g | Carb: 183.40g.
Breakfast: Breton Original Crackers, English Muffin. Lunch: Ranch Salad Dressing, Dry Roasted Hulled Sunflower Seeds, Carrots, Mushrooms, Spinach. Dinner: Black Lager, Hot-N-Ready Pepperoni Pizza. Snacks/Other: apple. more...
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2092 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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