Weigh In record (no journal entry) for 08 February 2018
|
181.4 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2018:
|
1827 kcal
|
Fat: 59.11g | Prot: 76.01g | Carb: 243.68g.
Breakfast: Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Dulano Geflügel-Mortadella (9g), Nashi-Birne, Pure Fruit Smoothie Apfel-Himbeer. Lunch: Herta Finesse Schinken Gegrillt, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Dr. Oetker Milchreis. Dinner: Ursi Schokoladenpudding mit Sahnetopping, Kinder Bueno White, Döner Kebab. more...
|
|
2221 kcal
|
Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|