Petra.Pfeiffer29's Journal, 08 February 2018

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Weigh In record (no journal entry) for 08 February 2018

172.0 lb Lost so far: 5.7 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2018:

864 kcal

Fat: 37.63g | Prot: 45.71g | Carb: 81.91g. Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Lasagne mit Fleisch. Dinner: Rührei. Snacks/Other: Almighurt Mohn Marzipan. more...

2139 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Petra.Pfeiffer29's Journal, 08 February 2018

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