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dynamic66
Journal
26 May 12
dynamic66's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
198.5 lb
Lost so far:
21.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2012:
1503 kcal
Fat: 59.83g | Prot: 42.92g | Carb: 206.75g.
Breakfast:
Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Coffee (Brewed From Grounds).
Lunch:
Cheese Pizza, Reese's Peanut Butter Cup Blizzard (Small).
Dinner:
Roast Beef (Lean Only Eaten), Macaroni or Pasta Salad.
Snacks/Other:
Double Stuff Heads or Tails.
more...
3044 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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