Weigh In record (no journal entry) for 07 February 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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908 kcal
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Fat: 32.68g | Prot: 71.57g | Carb: 81.61g.
Breakfast: Protein Leche Descarnada Reducida en Lactosa, La Serenísima Leche Deslactosada Descremada, Quaker Avena Tradicional. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Churrasco. Dinner: Palmitos, Pepino (Pelado), Clara de Huevo. Snacks/Other: Galletas de Avena, La Serenísima Leche Deslactosada Descremada. more...
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losing 0.0 lb a week
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