heidi812's Journal, 07 February 2018


Diet Calendar Entry for 07 February 2018:
673 kcal Fat: 16.25g | Prot: 49.39g | Carb: 84.59g.   Breakfast: Baby Spinach, Flaxseed Seeds , Pure Protein 100% Whey Protein - Vanilla Cream, Dole Frozen Strawberries, Blueberries , Dried Chia Seeds , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Fresh & Easy California Blend Vegetables, Pick Up Stix Steamed White Rice, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Chicken Thigh (Skin Not Eaten), Cooked Green Cabbage (Fat Not Added in Cooking). more...

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