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Today was supposed to be my rest day but I ended up deep cleaning my house, printing/filling out Girl Scout Cookie thank you cards, then doing a 1.5 mile run/walk in 21 minutes. My legs are probably going to hate me later, they’ve been pretty sore lately but... I think I might actually like working out. The amount of satisfaction and positivity it brings me everyday is overwhelming and I just don’t think I want to give up that feeling for even 1 day!
Diet Calendar Entry for 07 February 2018:
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1237 kcal
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Fat: 58.07g | Prot: 85.22g | Carb: 99.08g.
Breakfast: HEB Fat Free Cream Cheese, Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Plain Bagel, Cuties Clementines. Lunch: Fuji Apples, Costco Rotisserie Chicken. Dinner: Cooked Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Kirkland Signature Extra Virgin Olive Oil, Cooked Broccoli (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Tenderloins. more...
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