Mia Rose 26's Journal, 07 February 2018

Weigh In record (no journal entry) for 07 February 2018
182.3 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2018:
1296 kcal Fat: 53.32g | Prot: 46.62g | Carb: 173.88g.   Breakfast: Sahnekuchen, Roggenvollkornbrot, Combo Trinkschokolade, Lauchzwiebeln, Tomaten, Banane, Gut & Günstig Lachsschinken, Cocktailtomaten, Harry Weizenmischbrot, Butter, Gekochter Blumenkohl (Fettfrei gekocht), Mandarine, Gurke (Geschält). more...
losing 4.6 lb a week

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