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I was expecting a slight weight boost this morning, weight was neutral, no gain or loss. I had eaten 2 Paczki jelly donuts, but eliminated some midday treats. So, net net = 0... that's a good thing.
Diet Calendar Entry for 07 February 2018:
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1926 kcal
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Fat: 96.65g | Prot: 55.44g | Carb: 223.18g.
Breakfast: Kroger Break Free Egg Substitute, Polaner Sugar Free Grape Jelly with Fiber, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Light Butter with Canola Oil, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mentos Caramel and Mint Dark Chocolate. Dinner: Ken's Steak House Lite Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Tacone Seasoned Potato Chips, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Garden of Eatin' Blue Corn Tortilla Chips. more...
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