Weigh In record (no journal entry) for 27 March 2010
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174.3 lb
Lost so far: 5.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1461 kcal
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Fat: 8.80g | Prot: 35.77g | Carb: 92.38g.
Breakfast: ham, light rye bread, egg whites. Dinner: Healthy Choice Portabella Marsalla Pasta. Snacks/Other: flour tortilla, vodka, Rice Cakes - Butter Popped Corn, honey nut cheerios. more...
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losing 4.3 lb a week
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