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Gestern Pizzabrot - letzter Cheat Day vor meinem Geburtstag.
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136.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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741 kcal
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Fat: 10.76g | Prot: 50.75g | Carb: 101.84g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Kaufland Magerquark. Lunch: Alnatura Falafel Glutenfrei. Snacks/Other: Bleib Gesund Fruchtschnitte Vielfrucht. more...
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losing 143.5 lb a week
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~AvisHasel~'s weight history
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