Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dilma p
Journal
07 Feb 18
Dilma p's Journal, 07 February 2018
Dilma p's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2018
181.7 lb
Lost so far:
8.8 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
965 kcal
Fat: 64.69g | Prot: 80.35g | Carb: 12.99g.
Lunch:
Berinjela Cozida, Abobrinha Refogada, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo Frito, Peito de Frango.
Dinner:
Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Ovo Frito.
more...
2007 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dilma p's weight history
view complete history