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lmmullis
Journal
25 May 12
lmmullis's Journal, 25 May 2012
lmmullis's Profile
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made goal of 10 pounds got new shoes. only 5 more & I get another prize.
250.0 lb
Lost so far:
19.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
1590 kcal
Fat: 86.98g | Prot: 69.90g | Carb: 138.19g.
Breakfast:
Water (Bottled), Tennessee Pride Sausage Mild, Great Value American Cheese Slices, Eggs (Large), Flour Tortillas (Fajita Size).
Lunch:
Tortilla Corn Chips, Goats Cheese (Soft).
Dinner:
Fried Breaded or Battered Yellow or Green Summer Squash, Fried Chicken Breast No Coating (Skin Not Eaten).
Snacks/Other:
Jr. Reeses Sundae.
more...
3120 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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