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amy1021
Journal
07 Feb 18
amy1021's Journal, 07 February 2018
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32.9
138.9 lb
Lost so far:
3.3 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
1640 kcal
Fat: 59.36g | Prot: 93.68g | Carb: 182.39g.
Breakfast:
卜蜂 去骨雞胸肉, 全家 日曬海鹽羅宋.
Dinner:
蝦炒飯.
Snacks/Other:
統一 菠蘿麵包, 百年傳奇 花生酥, 乳清蛋白.
more...
636 kcal
Activities & Exercise:
curves - 1 hour, Apple Health - 23 hours.
more...
gaining 1.5 lb a week
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