mgranados's Journal, 06 February 2018

Weigh In record (no journal entry) for 06 February 2018
151.9 lb Lost so far: 8.1 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2018:
680 kcal Fat: 21.50g | Prot: 21.00g | Carb: 109.00g.   Breakfast: Trader Joe's Baby Carrots, Yoplait Strawberry N' Yogurt Parfait. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. more...
losing 2.3 lb a week

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