Weigh In record (no journal entry) for 06 February 2018
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151.9 lb
Lost so far: 8.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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680 kcal
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Fat: 21.50g | Prot: 21.00g | Carb: 109.00g.
Breakfast: Trader Joe's Baby Carrots, Yoplait Strawberry N' Yogurt Parfait. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. more...
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losing 2.3 lb a week
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mgranados's weight history
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