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29.6 35.9
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229.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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2002 kcal
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Fat: 98.72g | Prot: 129.08g | Carb: 142.88g.
Lunch: Heinz HomeStyle Pork Gravy, Cupcake with Icing, Meat Loaf. Dinner: Heinz HomeStyle Pork Gravy, Meat Loaf, Del Monte Canned Corn. Snacks/Other: Deli Sliced Ham, Cheese, Amoroso's Club Roll. more...
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losing 0.4 lb a week
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