Weigh In record (no journal entry) for 25 May 2012
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150.6 lb
Lost so far: 3.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1494 kcal
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Fat: 69.27g | Prot: 70.89g | Carb: 155.29g.
Breakfast: Good Sense Natural Vanilla Yogurt Pretzels. Lunch: French Vanilla Cafe, Mexican Spinach Lasagna. Dinner: Macaroni & Cheese w/Vegetables, Pasta w/Avocado & Bell Pepper, Wheat Bread, Biscoff Spread. Snacks/Other: Party Peanuts, Country Smoker Pepperoni Stick, Banana Creme Cake. more...
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losing 4.2 lb a week
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