Weigh In record (no journal entry) for 06 February 2018
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112.4 lb
Lost so far: 11.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1507 kcal
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Fat: 63.27g | Prot: 37.91g | Carb: 196.47g.
Breakfast: Tortas de Arroz Integral, Yosoy Bebida de Arroz, Hacendado Cookies con Pepitas de Chocolate. Lunch: Frutos Mezclados Secos Tostados, Santa Ana Patatas Fritas, Hacendado Crema de Verduras , Aligator Colitas de Rape, Mandarina. Dinner: Hacendado Yogur Natural, Knorr Crema Seleccion de Verduras. Snacks/Other: Haribo Ositos de Oro, Santa Ana Patatas Fritas, Leche de Arroz, Tortas de Arroz Integral, Bocadillo de Queso. more...
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1248 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.7 lb a week
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