windrider's Journal, 27 March 2010

Have my daughter this weekend. Its hard to stay on track when she is here because I am always cooking. Will got to Walmart and shop for more healty food. Less junk may be less temptation, fingers crossed.

Diet Calendar Entries for 27 March 2010:
1183 kcal Fat: 25.32g | Prot: 37.75g | Carb: 198.73g.   Breakfast: Herbal tea, margarine, wheat bagel. Lunch: turkey sandwich w cheese tom and sandwich thin. Dinner: Fast & Natural Whole Grain Instant Brown Rice, Simply Steam Garden Vegetable Medley. Snacks/Other:  Yogurt Pretzels, low fat yogurt . more...
2070 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours, Sleeping - 11 hours. more...

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Comments 
U can do it! :) 
27 Mar 10 by member: lvsunshinelover
Thanks for the encouragement!! Some days I can use it is so hard. 
27 Mar 10 by member: windrider

     
 

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