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Morning workout
Insanity: 40 min pure cardio
So last night we had a Sonic run and I completely blew my diet.
Well on to another day. I am going to try and follow some of insanities meal plan. Not the entire thing but some meals here and there.
Might do some swimming with the kids later today. Depends on the weather and if it warms up some. I am really excited about havinga pool. Just another form of exercise I can get in and a tan wouldn't hurt, lol.
Diet Calendar Entries for 25 May 2012:
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1553 kcal
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Fat: 60.11g | Prot: 52.14g | Carb: 209.40g.
Breakfast: Cinnamon, Southern Butter Pecan Coffee Creamer, Coffee, veg a vie, Yogurt Original Smooth Style Creamy Vanilla Fat Free, Concord Grape Jam, Natural Creamy Peanut Butter, gluten free english muffins. Lunch: Cheddar & Sour Cream Potato Chips, Traditional Potato, Broccoli, & Cheese Chowder. Dinner: Sour Cream Sauce (Dry, Dehydrated), Brown Rice, mozzerella-stuffed turkey meatloaf. Snacks/Other: Pumpkin Chocolate Chip Bread, York Peppermint Patty (Fun Size), Bananas. more...
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2341 kcal
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Activities & Exercise:
Insanity - 40 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, cooking - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...
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