Date started: 20 Feb 24

Date	Weight	How closely followed?	Goal: 228.2 lb Start: 280.6 lb
04 Jul 24	242.1 lb	Reasonably Well
01 Jul 24	246.5 lb	Reasonably Well
13 Jun 24	245.2 lb	Reasonably Well
11 Jun 24	248.9 lb	Reasonably Well
05 Jun 24	249.8 lb	Reasonably Well
01 Jun 24	250.9 lb	Reasonably Well
23 May 24	251.1 lb	Reasonably Well
10 May 24	253.3 lb	Reasonably Well
04 May 24	254.4 lb	Reasonably Well
29 Apr 24	259.3 lb	Reasonably Well
24 Apr 24	261.7 lb	Reasonably Well
22 Apr 24	263.2 lb	Reasonably Well
11 Apr 24	260.6 lb	Reasonably Well
05 Apr 24	261.9 lb	Reasonably Well
01 Apr 24	265.2 lb	Reasonably Well
21 Mar 24	267.2 lb	Reasonably Well
11 Mar 24	274.7 lb	Reasonably Well
01 Mar 24	273.2 lb	Reasonably Well
20 Feb 24	280.6 lb	Reasonably Well

Date started: 20 Dec 21

Date	Weight	How closely followed?	Goal: 228.2 lb Start: 240.3 lb
25 Jan 24	281.3 lb	Reasonably Well
21 Jan 24	278.9 lb	Reasonably Well
16 Jan 24	275.6 lb	Reasonably Well
09 Jan 24	281.1 lb	Reasonably Well
25 Dec 23	280.9 lb	Reasonably Well
04 Dec 23	279.3 lb	Reasonably Well
28 Nov 23	276.5 lb	Reasonably Well
19 Nov 23	276.5 lb	Reasonably Well
13 Nov 23	277.8 lb	Reasonably Well
10 Nov 23	274.9 lb	Reasonably Well
01 Nov 23	275.8 lb	Reasonably Well
26 Oct 23	276.5 lb	Reasonably Well
23 Oct 23	276.5 lb	Reasonably Well
17 Oct 23	274.9 lb	Reasonably Well
11 Oct 23	273.8 lb	Reasonably Well
05 Oct 23	274.7 lb	Reasonably Well
29 Sep 23	273.4 lb	Reasonably Well
25 Sep 23	276.9 lb	Reasonably Well
11 Sep 23	269.2 lb	Reasonably Well
04 Sep 23	267.4 lb	Reasonably Well
26 Aug 23	266.1 lb	Reasonably Well
16 Aug 23	267.6 lb	Reasonably Well
13 Aug 23	269.2 lb	Reasonably Well
06 Aug 23	278.9 lb	Reasonably Well
05 Aug 23	276.9 lb	Reasonably Well
24 Jul 23	272.3 lb	Reasonably Well
22 Jul 23	273.2 lb	Reasonably Well
13 Jul 23	271.2 lb	Reasonably Well
11 Jul 23	272.7 lb	Reasonably Well
02 Jul 23	270.3 lb	Reasonably Well
25 Jun 23	268.7 lb	Reasonably Well
06 Jun 23	265.4 lb	Reasonably Well
24 May 23	263.0 lb	Reasonably Well
15 May 23	265.7 lb	Reasonably Well
11 May 23	262.4 lb	Reasonably Well
08 May 23	258.6 lb	Reasonably Well
28 Apr 23	260.6 lb	Reasonably Well
25 Apr 23	263.5 lb	Reasonably Well
24 Apr 23	264.1 lb	Reasonably Well
18 Apr 23	262.6 lb	Reasonably Well
14 Apr 23	260.1 lb	Reasonably Well
06 Apr 23	263.0 lb	Reasonably Well
29 Mar 23	256.6 lb	Reasonably Well
22 Mar 23	264.1 lb	Reasonably Well
10 Mar 23	264.8 lb	Reasonably Well
28 Feb 23	267.6 lb	Reasonably Well
03 Feb 23	263.2 lb	Reasonably Well
02 Aug 22	239.9 lb	Reasonably Well
23 Mar 22	222.4 lb	Reasonably Well
14 Mar 22	235.2 lb	Reasonably Well
07 Mar 22	227.3 lb	Reasonably Well
31 Jan 22	228.6 lb	Reasonably Well
01 Jan 22	240.3 lb	Reasonably Well
20 Dec 21	240.3 lb	Not Applicable