Weigh In record (no journal entry) for 06 February 2018
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172.2 lb
Lost so far: 30.6 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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802 kcal
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Fat: 38.91g | Prot: 24.69g | Carb: 86.25g.
Breakfast: Conad Muffin, Buondì Buondì Albicocca. Dinner: Negroni Golosino con Prosciutto Cotto, Pane Comune, Uovo all'occhio di Bue. more...
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losing 2.0 lb a week
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