suellen le fosse's Journal, 06 February 2018

shak

Diet Calendar Entry for 06 February 2018:
1296 kcal Fat: 52.39g | Prot: 64.12g | Carb: 140.47g.   Breakfast: Pullman Pão Integral Original, Power One Pasta Integral de Amendoim - Crocante, Mãe Terra Farinha de Linhaça Dourada, Nestlé Cacau em Pó, Piracanjuba Leite Desnatado, Cafezinho. Lunch: Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Integral (Longo, Cozido). Snacks/Other: Mandubim Whole Grain Peanut Paste with Granulated Peanut, Bolo de Chocolate. more...

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