Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andreas T.
Journal
06 Feb 18
Andreas T.'s Journal, 06 February 2018
Andreas T.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2018
204.8 lb
Lost so far:
2.9 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2018:
1831 kcal
Fat: 58.76g | Prot: 91.80g | Carb: 226.76g.
Breakfast:
Gut Drei Eichen Leberwurst, Gut & Günstig Bierschinken, Mischbrot, Schwarztee.
Lunch:
Sachsenmilch Buttermilchdessert.
Dinner:
Landjunker Hähnchenbrustfilet, Barilla Penne All' Arrabbiata.
Snacks/Other:
Nestle Lion Mini, XOX Erdnüsse Geröstet ohne Salz.
more...
2458 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andreas T.'s weight history
view complete history