Weigh In record (no journal entry) for 06 February 2018
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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687 kcal
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Fat: 26.13g | Prot: 61.58g | Carb: 54.60g.
Breakfast: Кофе с Молоком, Брынза, Омлет или Яичница. Lunch: Гречка, Огурец, Желудки Куриные. Snacks/Other: Мёд, Творог (Обезжиренный). more...
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losing 6.2 lb a week
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Kachena4's weight history
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