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tedibear220
Journal
27 Mar 10
tedibear220's Journal, 27 March 2010
tedibear220's Profile
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Weigh In record (no journal entry) for 27 March 2010
221.0 lb
Lost so far:
16.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2010:
1009 kcal
Fat: 25.14g | Prot: 45.17g | Carb: 150.81g.
Breakfast:
Coffee, Coffee Mate Creamer, Light Fat Free Key Lime Pie Yogurt.
Lunch:
Delmonte Lite Diced Peach Cup, Whole Wheat Saltine Crackers, 2% Lowfat Cottage Cheese.
Dinner:
Cauliflower.
Snacks/Other:
100 calorie popcorn, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Quaker Mini Delights.
more...
2626 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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