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Fettanteil 56,5%
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247.8 lb
Lost so far: 12.3 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1735 kcal
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Fat: 69.18g | Prot: 80.61g | Carb: 194.35g.
Breakfast: Gut & Günstig Haferflocken Extrazart, Ja! Mandeln Gestiftet, Gut & Günstig Sultaninen, Äpfel, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%. Lunch: Gut & Günstig Bihun Suppe. Dinner: Thüringer Naturjoghurt 0,1%, Oliver Nuggets im Backteig. Snacks/Other: Streuselschnecke, Bienenstich. more...
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2856 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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