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Sylvia
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170.6 lb
Lost so far: 78.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1803 kcal
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Fat: 116.19g | Prot: 33.43g | Carb: 150.44g.
Breakfast: AH Citroensap Biologisch, Aroy-D Kokosmelk, AH Chiazaad, Raw Organic Food Cacao Poeder, Water, Koffie (Oploskoffie), Colon Clean Psylliumvezels Naturel. Lunch: Banaan, Eat Natural Boekweit Ontbijtgranen, de Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet, De Nieuwe Band Lijnzaadolie. Dinner: Friet Oorlog. more...
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1933 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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