Weigh In record (no journal entry) for 25 May 2012
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161.4 lb
Lost so far: 11.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1272 kcal
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Fat: 45.70g | Prot: 97.26g | Carb: 121.34g.
Breakfast: Turkey Perky Jerky, Clover Honey, Grilled Essentials Garlic & Herb Chicken Breast, Chia Seeds, Blackberries. Lunch: greek salad dressing, romaine, red onion, feta, kalamata olives, skinless chicken breast, egg. Dinner: wild harvest chicken burrito. Snacks/Other: Organic Lemon Super Cookies. more...
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losing 6.3 lb a week
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chicohen's weight history
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