Weigh In record (no journal entry) for 06 February 2018
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171.7 lb
Lost so far: 11.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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876 kcal
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Fat: 64.80g | Prot: 56.56g | Carb: 17.34g.
Breakfast: Вкусная Пицца. Lunch: ВИК Холодец Говяжий, Равис Ветчина из Мяса Птицы, Вкусная Пицца. Dinner: Равис Ветчина из Мяса Птицы, Белебеевский Сыр Купеческий, Зеленый Чай. Snacks/Other: Кето "Баунти" Конфеты, Зеленый Чай. more...
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losing 4.6 lb a week
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