Weigh In record (no journal entry) for 25 May 2012
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289.0 lb
Lost so far: 16.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2539 kcal
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Fat: 109.36g | Prot: 98.78g | Carb: 287.33g.
Breakfast: Spaghetti with Tomato Sauce and Meatballs, Eggplant Parmigiana. Lunch: Salsa, Refried Beans with Cheese, Tortilla Corn Chips, Vegetable & Bean Quesadilla, Diet Coke. Dinner: Diet Iced Tea, Diet Cranberry Pomegranate, 9" Cole Turkey, Kettle Cooked Jalepeno Potato Chips. Snacks/Other: Amaretto Coffee Creamer, Coffee, Diet Coke, Cheese Pizza with Vegetables. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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