Weigh In record (no journal entry) for 24 May 2012
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1459 kcal
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Fat: 51.45g | Prot: 41.24g | Carb: 213.58g.
Breakfast: Mermeladas (Bajas en Azúcar), Palta, Galleta de Salvado de Trigo Light. Lunch: Agua Con Sabor A Fruta, Palta, Marraqueta. Dinner: Jarabe, Chuleta de Cerdo Frita, Arroz Frito. Snacks/Other: Yogurt Batido Light. more...
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1823 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour and 1 minute, Walking (slow) - 2/mph - 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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