Weigh In record (no journal entry) for 05 February 2018
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270.5 lb
Lost so far: 4.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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345 kcal
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Fat: 19.48g | Prot: 22.70g | Carb: 19.79g.
Breakfast: Huletts Equisweet Sweetener, Coffee with Milk, Toasted Bread, Bacon, Fried Egg without Fat. more...
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losing 8.5 lb a week
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Bianca du preez's weight history
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