Sammael7's Journal, 05 February 2018

14,84% de grasa
139.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
2105 kcal Fat: 85.78g | Prot: 164.53g | Carb: 174.97g.   Breakfast: MyProtein Impact Whey Protein, MyProtein Omega 3, Hígado de Cerdo, Huevo Cocido. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Arroz Blanco (Grano Largo), Lentejas. Dinner: Ensalada típica, Almendras, Lidl Queso Tierno Roncero. Snacks/Other: Naranjas. more...
steady weight

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Comments 
estas fenomenal!!! 
05 Feb 18 by member: lalconp

     
 

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