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stomach bug tues- wed. hope to keep weight off. go me!
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250.0 lb
Lost so far: 19.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1602 kcal
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Fat: 51.00g | Prot: 41.24g | Carb: 251.39g.
Breakfast: Water (Bottled), Pop-Tarts Low Fat Frosted Brown Sugar Cinnamon. Lunch: Fettucini Alfredo. Dinner: Orange Juice, Light Pancake & Waffle Syrup, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Homestyle Waffles, Flour Tortillas (Fajita Size), Eggs (Large), Great Value American Cheese Slices, Tennessee Pride Sausage Mild. Snacks/Other: Water (Bottled), Pop Tarts Cinnamon Roll Toaster Pastry. more...
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3060 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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