Weigh In record (no journal entry) for 02 February 2018
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157.9 lb
Lost so far: 70.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1044 kcal
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Fat: 39.46g | Prot: 49.04g | Carb: 114.20g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Harry's Pain de Mie Complet (42g), Beurre. Lunch: U Encas +, Uncle Ben's Riz Express à la Méditerranéenne, Sodeb'O Mon Atelier Salade Poulet Caesar, Leader Price Légumes Vapeur Assaisonnés. Snacks/Other: Lotus Speculoos (6,73g). more...
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losing 0.7 lb a week
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