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Restarting diet today. Holidays & Super Sunday are over. Time to trim up for summer, (and hopefully beyond). Will be doing the lowCarb-HiProtein-Keto thing again. It worked before. But I let the seasons feasts take control. Next time I'll be more mindful of the consequence's of what I'm stuffing my face with.
- Pahl8 -
Diet Calendar Entry for 04 February 2018:
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1801 kcal
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Fat: 81.32g | Prot: 59.82g | Carb: 217.18g.
Breakfast: Butter, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Original Saltine Crackers, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Dinner: La Mexicana Medium Salsa, Garden of Eatin' Blue Corn Tortilla Chips, Ken's Steak House Lite Creamy Caesar Dressing, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Butter, Kroger Cinnamon Raisin English Muffin. more...
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