Weigh In record (no journal entry) for 24 May 2012
|
205.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
456 kcal
|
Fat: 15.54g | Prot: 32.75g | Carb: 43.88g.
Breakfast: 2% Reduced Fat Milk, Jumbo Egg, Milk (Nonfat), Tazo Chai Tea. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsmucker's weight history
|