chlx's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

154.3 lb Lost so far: 11.0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:

1260 kcal

Fat: 47.81g | Prot: 25.57g | Carb: 180.85g. Lunch: Donuts, McCain Kid Smile. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Panzani Vermicelles. more...

1909 kcal

Activities & Exercise: 2 - 4 minutes, 1 - 10 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...

losing 7.7 lb a week

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chlx's Journal, 04 February 2018

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