Weigh In record (no journal entry) for 04 February 2018
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201.1 lb
Lost so far: 5.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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544 kcal
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Fat: 29.67g | Prot: 25.67g | Carb: 43.87g.
Breakfast: Leerdammer Lightlife, Jumbo Bewust Boter, Jumbo Beschuit Naturel, Croissant. more...
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losing 2.7 lb a week
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