Petra.Pfeiffer29's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

176.1 lb Lost so far: 1.5 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:

803 kcal

Fat: 29.74g | Prot: 38.01g | Carb: 93.81g. Breakfast: Almighurt Mohn Marzipan, Kaffee mit Milch. Dinner: Weißbrot, Gulaschsuppe. Snacks/Other: Krüger Chai Latte Kokos-Mandel. more...

2181 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Petra.Pfeiffer29's Journal, 04 February 2018

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