Weigh In record (no journal entry) for 03 February 2018
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170.9 lb
Lost so far: 20.9 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2018:
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569 kcal
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Fat: 31.74g | Prot: 41.89g | Carb: 30.95g.
Lunch: Abóbora Cabotia, Cebolinha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido, Bife de Carne de Vaca. Snacks/Other: Linea Sucralose, Morangos, Iogurte de Kefir. more...
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losing 10.8 lb a week
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georgianalemos's weight history
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