GillyBean_07's Journal, 24 May 2012

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Weigh In record (no journal entry) for 24 May 2012

161.4 lb Lost so far: 4.6 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:

1335 kcal

Fat: 50.35g | Prot: 75.44g | Carb: 137.78g. Breakfast: White Sugar (Granulated or Lump), Milk, Instant Coffee (made from Powdered). Lunch: Mozzarella Cheese, Salami Sandwich with Spread. Dinner: Beef Steak, Rice Noodles (Cooked). more...

1783 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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GillyBean_07's Journal, 24 May 2012

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