Weigh In record (no journal entry) for 03 February 2018
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289.1 lb
Lost so far: 40.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1999 kcal
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Fat: 130.56g | Prot: 79.01g | Carb: 122.96g.
Breakfast: Corn Oil, Kirkland Signature Beef Hot Dogs, Scrambled Egg . Lunch: Kirkland Signature Bacon, HoneyBaked Ham Ham Classic Sandwich, HoneyBaked Ham Ham Classic Sandwich. Dinner: Starbucks Cookie Butter Bar. more...
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losing 3.1 lb a week
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navarro189's weight history
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