Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sabbr35012
Journal
03 Feb 18
Sabbr35012's Journal, 03 February 2018
Sabbr35012's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2018
184.4 lb
Lost so far:
8.8 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1950 kcal
Fat: 78.43g | Prot: 113.40g | Carb: 189.20g.
Breakfast:
Countryside Creamery Tastes Like Butter!, Thomas' Original English Muffins, Egg White, Elevation Chocolate Protein Powder, Coffee (Brewed From Grounds).
Lunch:
El Monterey Beef & Bean Burritos, Happy Farms Mild Cheddar Snack Sticks.
Dinner:
Season's Choice Steamed Sweet Garden Peas, Simply Nature Margherita Pizza, Perdue Simply Smart Breaded Chicken Tenders.
more...
2622 kcal
Activities & Exercise:
Bike Machine (Cycling) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sabbr35012's weight history
view complete history