Weigh In record (no journal entry) for 03 February 2018
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265.7 lb
Lost so far: 21.8 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 February 2018:
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1167 kcal
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Fat: 40.32g | Prot: 67.25g | Carb: 130.50g.
Breakfast: Président Beurre Demi-Sel aux Éclats de Chocolat, Café, Bonne Maman Confiture Fraises, Paul Pain Complet. Lunch: Amora Sauce Caesar, Laitue, Endive, Yoplait Yaourt Nature au Sucre de Canne, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Picard Petit Pain aux Noix, Poireaux, Mayonnaise, Petit Navire Thon au Naturel, Auchan Avocat. Snacks/Other: Nutella Nutella, Café, Tutti Free Sucre, Crepe a la biere, Auchan Banane. more...
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3513 kcal
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Activities & Exercise:
Ironing - 30 minutes, Resting - 7 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 9 hours, Desk Work - 6 hours. more...
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losing 1.9 lb a week
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 Comments
03 Feb 18 by member: Leraq30630
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merci beaucoup bisous et bon week end
03 Feb 18 by member: audree7709
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