Weigh In record (no journal entry) for 02 February 2018
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132.9 lb
Lost so far: 0.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1246 kcal
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Fat: 63.41g | Prot: 67.95g | Carb: 106.25g.
Breakfast: Ферма Молоко 2,5%, Миндаль, Добряна Моцарелла, Цархліб Хлеб Черный "Житнє Диво". Lunch: Санта Бремор Морская Капуста Маринованная , Скумбрия Запеченная. Dinner: Добряна Моцарелла. Snacks/Other: Молоко (1% Обезжиренное) , Яблоко. more...
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gaining 2.6 lb a week
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