Weigh In record (no journal entry) for 02 February 2018
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268.1 lb
Lost so far: 19.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1880 kcal
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Fat: 86.00g | Prot: 63.00g | Carb: 233.00g.
Breakfast: Tillamook Hot Habanero Jack Cheese. Lunch: Fiber One Salted Caramel & Dark Chocolate Bar. Dinner: Checkers Bacon Double Cheeseburger. Snacks/Other: Chromax Fiber Advance Gummies. more...
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losing 23.8 lb a week
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