Weigh In record (no journal entry) for 02 February 2018
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209.9 lb
Lost so far: 7.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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669 kcal
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Fat: 42.65g | Prot: 53.21g | Carb: 17.55g.
Breakfast: Bacon (Curado, Frito, Cozido), Café. Lunch: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Guigui Torresmo Frito, Ovo Cozido. more...
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losing 9.3 lb a week
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