Talita Araujo's Journal, 02 February 2018

187.0 lb Lost so far: 7.3 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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324 kcal

Fat: 9.86g | Prot: 9.90g | Carb: 42.00g.   Breakfast: Café com Leite Integral e Adoçante, Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral. Snacks/Other: Água. more...

2796 kcal

Activities & Exercise: Driving - 2 hours, Hiking - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...